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  • ASTHMA AND CHIROPRACTIC
    Asthma and Chiropractic Created in Newsletter Library Can Chiropractic Improve Symptoms of Asthma? According to the Centers for Disease Control and Prevention, as of May 2018, 1 in 13 Americans have asthma, representing Read more
  • FLEXION-DISTRACTION or SPINAL DECOMPRESSION
    What is Flexion-Distraction Therapy?Created in Newsletter Library Could Flexion-Distraction Therapy Help My Pain? Most of us experience pain in our muscles and joints occasionally. If we're lucky, the uncomfortable symptoms subside after Read more
  • Chiropractic and Breech Babies During Pregnancy
    Chiropractic and Breech Babies During Pregnancy   At some point during the course of her pregnancy, a woman may begin to experience low back pain and even sciatica, that is, radiating pain Read more
  • Should I Use Ice or Heat for Pain?
    Should you use heat or ice on your painful injury? The best method of solving this important riddle is to assess the nature and source of the pain. Essentially, a Read more
  • Relationship with Self
    Relationship with Self As we go along in life, most of us periodically encounter obstacles or other checks to our welfare and well-being that cause us to question ourselves, our values, Read more
  • Indoor Activities and Exercises
    Home > Articles > Newsletter Library > Indoor Activities and ExercisesIndoor Activities and ExercisesCreated in Newsletter Library How to Exercise Indoors For those of us who live in locales such as southern California, outdoor activities Read more
  • PROPER OVERINDULGENCE OVER THE HOLIDAYS
    Proper Overindulgence Over the HolidaysCreated in Newsletter Library Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie Read more
  • The 5 Senses
    The 5 SensesCreated in Newsletter LibraryThe 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around Read more
  • The Benefits of Sleep
    The Benefits of Sleep for AdultsCreated in Newsletter Library Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy Read more
  • Repetitive Motion Injuries
    Repetitive Motion InjuriesCreated in Newsletter Library A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis Read more
  • Back to School
    Back to School and Mental Wellness Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period Read more
  • LEFT HANDERS DAY
    Left-Handers DayCreated in Newsletter LibraryLeft-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day Read more

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Merrillville Office

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Tuesday:

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Thursday:

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Serving Merrillville, Gary, Hobart and Crown Point for over 28 years.