• Going for the Gold

    It seems that at least once a month, some sort of senior fitness competition is featured on the sports page of local and national newspapers. The Senior Olympics was the forerunner of these types of events, and the designation quickly morphed into the National Senior Games. Soon localities and municipalities

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  • Entropy, the Gym, and You

    Let’s say you’ve been taking some time off from the gym. Maybe you reached the end of your 12-week training cycle and you’re taking a week off. It’s possible that one week turns into two or even three or four weeks. Life happens, you need to attend to some pressing matters, and going to the gym

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Office Hours

Our Regular Schedule

Merrillville Office

Monday:

10:00 am-6:00 pm

Tuesday:

By appointment only

Wednesday:

10:00 am-6:00 pm

Thursday:

By appointment only

Friday:

10:00 am-6:00 pm

Saturday:

By appointment only

Sunday:

Closed

Serving Merrillville, Gary, Hobart and Crown Point for over 28 years.